The content of the books you have read is the product of years of experience working with people.

We can help you put into practice the principles in the books.

All three of us offer coaching services online.

If you are looking for high level, one on one, personalized coaching you can find out more with the links are below. Please bear in mind the following:

Coaching spaces are limited, demand is high, and there is an unknown wait time.

The application process is thorough.

Eric Helms and Andrea Valdez are available as part of the 3DMuscleJourney team.

Details of Andy Morgan’s coaching services can be found on his site,, here.